How to Get Ready for the Snowboard Season

Here at 5^th Element Gear we feel that preparation and lessons are essential to you having a great experience on the mountain.  As we are near the beginning of the snowboarding season, we have a few tips and tricks to help get you set up for the best season ever.

 Get in the Right Mindset

Snowboarding is as much a mental game as it is a physical one. The anticipation of the season can be thrilling, but it’s important to approach it with the right mindset.

The first few days back on a snowboard can feel awkward, even if you were riding confidently at the end of last season. Give yourself some time to get your legs back underneath you.

Set realistic goals for the season based on your experience level. For a beginner, that might simply mean linking turns comfortably or riding a new trail. Progress doesn't have to happen all at once.

Get Physically Fit

Snowboarding demands strength, balance, endurance and flexibility. Getting yourself physically ready before the season can make those first days back on the mountain much more enjoyable.

Cardio

• Build your stamina with activities like running, biking or hiking. Many snowboarders use biking as a great way to stay active during the off-season.
• Aim for 30–45 minutes of cardio, 3–4 times a week as you get closer to the season.

Strength Training

Snowboarding puts a lot of demand on your legs and core, so focus on exercises such as:

• Legs: Squats, lunges, deadlifts
• Core: Planks, crunches, leg raises

Flexibility & Balance

• Incorporate yoga or dynamic stretching to improve flexibility.
• Use a balance board or balance ball to work on balance and stability.

Get Your Snowboard Gear Ready

Taking care of your snowboard gear in the off season will improve the lifespan of your equipment and your enjoyment on the mountain. Most shops offer a basic tune that will wax your base and sharpen your edges.  If you do not want to head to your local snowboard shop, there are a few simple checks you can do yourself.

Check your Snowboard

·       Inspect the base: Look for gouges or core shots. Get a base grind if needed.

·       Wax: A fresh wax job improves glide and protects the base. If you'd like to do it yourself, follow our How to Wax Your Snowboard guide for step-by-step instructions.

·       Sharpen edges: Dull edges reduce control, especially on icy terrain.

Check Your Boots and Bindings

• Check fit: Make sure your boots still fit snugly and comfortably. Not sure whether your boots still fit correctly? Read our How to Size a Snowboard Boot guide.
• Check Laces/Dial: Ensure that your laces or dial system are not frayed or ripped
• Inspect bindings: Look for cracks, worn straps, or loose screws. Tighten everything up.

Don’t Forget your Outerwear and Accessories

Pull out your jacket, pants, gloves, goggles and other gear before your first trip rather than discovering a problem the morning you're heading to the mountain. It’s a good time to check for rips and tears, clean out those pockets from last year and make sure everything still fits.

Consider Taking a Lesson

If you're brand new to snowboarding, taking a lesson can make your first experience much more enjoyable. Even returning riders can benefit from a refresher at the beginning of the season.

Learning good habits early can help you progress more confidently rather than spending your first few days trying to figure everything out on your own.

 

A little preparation before snowboard season can make your first day back much more enjoyable. Check your equipment, make sure everything still fits, get your board ready and give yourself some time to get comfortable riding again.

If you discover that you've outgrown something or need help getting your setup ready for the season, we're always happy to help at 5th Element Gear—where trying something new doesn't need to be expensive.